healthy living

Wondering how to flavor homemade kombucha? Try fresh ingredients, frozen fruit, or even essential oils to add a fun twist...

When we did our planning for 2020, I sure did not expect a pandemic at the top of my list....

Mother’s Day is May 10 this year and it’s time to start thinking about the perfect homemade gift to show...

There are many great fermentation vessels on the market, but mason jars are by far the easiest vessel to use...

Capture the flavors of summer when you can fresh vegetables and greens. All the vegetables you should and shouldn’t can,...

Learn about fermentation, pickling, when one overlaps the other and how they differ. Also covers why you might choose one...

Fermenting Vegetables, how it works, why it’s good for you, and all the equipment you’ll need to get started.

If you have been interested in sprouting seeds at home, it’s always a good time to start. Regardless of the...

Famed for its many health and medicinal benefits, as well as its skill for warding off vampires, garlic has long...